JaiPure Yoga, Montclair, NJ
In this energizing workshop, we’ll explore supported and unsupported variations to safely open the chest, shoulders and hips while strengthening the back body. Leave feeling strong, open, and uplifted.
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JaiPure Yoga, Montclair, NJ
In this energizing workshop, we’ll explore supported and unsupported variations to safely open the chest, shoulders and hips while strengthening the back body. Leave feeling strong, open, and uplifted.
Michelle LaRue, CIYT (Certified Iyengar Yoga Teacher), Level 3
and C-IAYT (International Association of Yoga Therapists)