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Caring for your back

Back pain is a fact of life for many people. Michelle will teach you ways of understanding and caring for your back that you can make a regular part of your home routine. In this workshop, you'll be empowered with the tools you need to relieve back pain and feel your best.

JaiPure Yoga, Montclair, NJ

Later Event: October 19
Caring for Your Back -Part 2