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Pelvic Strength and Freedom

  • Iyengar Yoga Institute of New York 150 West 22nd Street, 2nd Floor New York, NY, 10011 United States (map)

Understand the relationship of the muscles and bones in this complex region through a balanced and well-integrated practice of asanas.

Earlier Event: October 26
Asana Lab - Krounchasana
Later Event: December 7
Asana Lab - Ardha Matsyendrasana